WARNING: Ladies Don’t Do This When You Have Period, It Might Be Deadly - Latest Music, MoviesComedy, News, Gist, and More | Ohypes WARNING: Ladies Don’t Do This When You Have Period, It Might Be Deadly | Latest Music, MoviesComedy, News, Gist, and More | Ohypes

WARNING: Ladies Don’t Do This When You Have Period, It Might Be Deadly


When it comes to “that time of the month”, some women are blessed with an easy period, but other’s go through a really tough time.
If you are one of those ladies that is dealing with painful periods, here are some things you mustn’t do.

1. Work

For many women this is impossible. But if you can stay home for one or two days while you’re on your period, that would be a great idea.

2. Having Unprotected Sex

It is highly recommended not to have a sexual intercourse while you’re on your period, if you decide to do it make sure you use a protection in order to avoid infections.

3. Skipping Meals

Skipping meal at this time of the month is a bad idea. You are losing a lot of blood, so you need to eat properly to keep your energy levels up.

4: Staying Up All Night

Going to bed early is very important for your health. When it comes to periods, you will pass them with less problems. Moreover, your body produces a hormone called melatonin in the early part of the night. This hormone plays a vital role for numerous segments of our health. Disturbing the production of melatonin can cause serious negative consequences.

5. Physical Work

In case you suffer from stomach or back pain, make sure you avoid any physical work. This way you will prevent further complications and more pain.

6. Eat Fast Food

You can eat more than usual, but make sure it’s not junk food. Eating fast food in the middle of the night might seem like a good idea, but your stomach may disagree with you.
7. Avoid eating cucumbers. Some substances that are found in the cucumber can cause some stay in the uterus walls.
8. Avoid soda water.
9. Avoid drinking ice water. There is a possibility that menstrual blood may remain in the uterine wall.
WARNING: Ladies Don’t Do This When You Have Period, It Might Be Deadly WARNING: Ladies Don’t Do This When You Have Period, It Might Be Deadly Reviewed by Lawal Lekan Ridwan on October 26, 2017 Rating: 5

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